For novice massage therapists, navigating the modern landscape of therapeutic methods can be a daunting task. Limited foundational training often makes it difficult to distinguish evidence-based approaches from speculation and pseudoscience. This lack of clarity is actively exploited by unethical practitioners and self-proclaimed educators who promote simplistic explanations, guaranteed outcomes, and so-called “easy solutions.” To … Read more
In modern massage therapy, new “treatment methods” appear on a regular basis. As a rule, these methods are presented as fully developed from the very beginning — ready-made, turnkey systems. They come with ready-to-use theory, manuals, training programs, video materials, and one or more authoritative-looking gurus. High effectiveness is almost always claimed. Most often, we … Read more
Typical clinical situation A typical clinical situation presents as follows. An individual experiences emotional tension related to professional activities and spends a significant portion of time in a seated position, often with incorrect posture. Under these conditions, the muscular system is subjected to static overloads, resulting in a state of elevated tone in certain muscle … Read more
Improving the Quality of Practice After studying massage theory and entering active clinical practice, a familiar question inevitably arises: how can one further improve the effectiveness of their work?The need for professional growth is obvious; the path toward it is far less so. In theory, everything is simple. There are only two reliable strategies: Both … Read more
Studies conducted at my massage clinic demonstrate a significant benefit of deep relaxation techniques in enhancing clients’ overall well-being, which strongly correlates with their likelihood of returning for follow-up sessions. This is not a formal scientific study or article, so I will omit the detailed sections on materials, methods, and specific research findings. Time distribution … Read more
Preface Originally, I planned to write a full-length article. However, that would require more time than I have, and it might be challenging for a non-professional to read and comprehend. So, I decided to focus on concise points, resembling a summary rather than a detailed article. This approach is quicker to write, easier to read, … Read more
Why Knowing Pain Type Matters We all experience uncomfortable, sometimes painful sensations in our soft tissues from time to time. This happens either after physical activity, but can also be the result of sitting for long periods of time. Less often, these sensations can become compulsive, recurring from time to time and we realize that … Read more
What is this algorithm for? An algorithm designed for the diagnosis of three primary headache (HA) types—Tension Headache, Migraine, and Cluster Headache — is proposed for consideration by massage therapists. At the outset, it is imperative to acknowledge that the presented algorithm is of a rudimentary nature, focusing solely on fundamental headache symptoms. Nonetheless, this … Read more
Coverage of the problem of neck and shoulder tension in the literature The issue of neck and shoulder tension, as evidenced by my observations at my massage therapy clinic, is notably prevalent. Consequently, any information pertaining to this concern holds significant relevance. In the existing literature and client materials, the issue of neck and shoulder … Read more
The causes of musculoskeletal disorders in the human body vary significantly. Some may necessitate medical intervention, while others can be resolved naturally. Understanding the various causes of musculoskeletal disorders can be challenging, particularly for massage therapists with limited training as well as their clients. However, adopting a systematic approach can greatly aid in comprehending these … Read more
