A Few Words About Trigger Points

Many massage therapists treat the theory they learned in college as gospel — unquestionable, final, and beyond doubt. That’s not quite the case. Many principles of modern massage theory are debatable, and some don’t hold up to scrutiny at all. Take trigger points. There’s an enormous body of material on their diagnosis and treatment, where … Read more

Myofascial adhesions

Preface Originally, I planned to write a full-length article. However, that would require more time than I have, and it might be challenging for a non-professional to read and comprehend. So, I decided to focus on concise points, resembling a summary rather than a detailed article. This approach is quicker to write, easier to read, … Read more