Are you feeling stressed? Let’s take a closer look and simplify it. The World Health Organization defines stress as a mental state of worry or tension caused by a difficult situation. FEAR is the basis of stress, which can be objective or irrational. To manage stress, try to identify the situation that triggers your fear. … Read more
DIRECT BILLING IS NOW AVAILABLE! Andrew Sague Massage is happy to announce that now I provide direct billing for selected insurance companies that are part of TELUS eClaims. If you have insurance coverage I now bill the insurance companies directly on your behalf. This means that you do not have to put in a separate … Read more
Exercises for the Abdomen are needed to achieve many goals. A beautiful belly is not the primary goal. Sitting for a long time makes the abdominal muscles weak, which causes muscle imbalances and posture problems. Weak abdominal muscles lead to anterior pelvic tilt and increased curvature of the lumbar lordosis, which can lead to lower … Read more
Finally, I decided to switch to another massage booking system – Yocal. Before that, I used Simplybook. It’s a great system with adequate free service. Soon I noticed that the functionality became more limited. At the same time, the Vancouver company Yocal developed its own system. A fairly ordinary product turned out to be a … Read more
Introduction In practical massage therapists’ work aromatherapy (AT) plays a certain role. AT means using essential oils, which, according to AT supporters, have a beneficial effect on the human body. Modern AT is a powerful industry with all its components: the production of natural and synthetic essential oils, theory covered in a considerable number of … Read more
