For novice massage therapists, navigating the modern landscape of therapeutic methods can be a daunting task. Limited foundational training often makes it difficult to distinguish evidence-based approaches from speculation and pseudoscience. This lack of clarity is actively exploited by unethical practitioners and self-proclaimed educators who promote simplistic explanations, guaranteed outcomes, and so-called “easy solutions.” To … Read more
In modern massage therapy, new “treatment methods” appear on a regular basis. As a rule, these methods are presented as fully developed from the very beginning — ready-made, turnkey systems. They come with ready-to-use theory, manuals, training programs, video materials, and one or more authoritative-looking gurus. High effectiveness is almost always claimed. Most often, we … Read more
Here are several things worth knowing that can help make your session more comfortable and predictable.
Typical clinical situation A typical clinical situation presents as follows. An individual experiences emotional tension related to professional activities and spends a significant portion of time in a seated position, often with incorrect posture. Under these conditions, the muscular system is subjected to static overloads, resulting in a state of elevated tone in certain muscle … Read more
There isn’t one “right” answer. It depends on what you need from your massage session and how you feel in the moment. Sometimes, during a therapeutic massage, the best way to relax is to go inward: slow down, disconnect from everyday worries, and stay quiet. Silence often helps the nervous system settle, making it easier … Read more
I try to keep up with the latest internet technology.There are many booking systems for massage clinics. However, some of them require overwhelming payments, others limit the functionality of the available versions. At the same time, the capabilities of these systems often lag behind modern standards. I constantly monitor such products and choose the most … Read more
Why Knowing Pain Type Matters We all experience uncomfortable, sometimes painful sensations in our soft tissues from time to time. This happens either after physical activity, but can also be the result of sitting for long periods of time. Less often, these sensations can become compulsive, recurring from time to time and we realize that … Read more
Coverage of the problem of neck and shoulder tension in the literature The issue of neck and shoulder tension, as evidenced by my observations at my massage therapy clinic, is notably prevalent. Consequently, any information pertaining to this concern holds significant relevance. In the existing literature and client materials, the issue of neck and shoulder … Read more
The causes of musculoskeletal disorders in the human body vary significantly. Some may necessitate medical intervention, while others can be resolved naturally. Understanding the various causes of musculoskeletal disorders can be challenging, particularly for massage therapists with limited training as well as their clients. However, adopting a systematic approach can greatly aid in comprehending these … Read more
Starting an exercise journey can be overwhelming due to the multitude of approaches, classifications, and advice available. Without prior experience, it can be challenging to navigate through this information. As a result, many inexperienced individuals rely on what they already know, often falling into the trap of making mistakes, engaging in ineffective workouts, and failing … Read more
