Everything pertaining directly to massage: techniques, types, current trends, and more.
Typical clinical situation A typical clinical situation presents as follows. An individual experiences emotional tension related to professional activities and spends a significant portion of time in a seated position, often with incorrect posture. Under these conditions, the muscular system is subjected to static overloads, resulting in a state of elevated tone in certain muscle … Read more
Improving the Quality of Practice After studying massage theory and entering active clinical practice, a familiar question inevitably arises: how can one further improve the effectiveness of their work?The need for professional growth is obvious; the path toward it is far less so. In theory, everything is simple. There are only two reliable strategies: Both … Read more
Studies conducted at my massage clinic demonstrate a significant benefit of deep relaxation techniques in enhancing clients’ overall well-being, which strongly correlates with their likelihood of returning for follow-up sessions. This is not a formal scientific study or article, so I will omit the detailed sections on materials, methods, and specific research findings. Time distribution … Read more
When it comes to getting the most out of your massage session, active relaxation can make a significant difference. By consciously relaxing your body and mind during the massage, you can enhance the benefits of the therapy and achieve a deeper level of relaxation. This technique involves being present at the moment, focusing on your … Read more
Are you feeling stressed? Let’s take a closer look and simplify it. The World Health Organization defines stress as a mental state of worry or tension caused by a difficult situation. FEAR is the basis of stress, which can be objective or irrational. To manage stress, try to identify the situation that triggers your fear. … Read more
Introduction In practical massage therapists’ work aromatherapy (AT) plays a certain role. AT means using essential oils, which, according to AT supporters, have a beneficial effect on the human body. Modern AT is a powerful industry with all its components: the production of natural and synthetic essential oils, theory covered in a considerable number of … Read more
