For novice massage therapists, navigating the modern landscape of therapeutic methods can be a daunting task. Limited foundational training often makes it difficult to distinguish evidence-based approaches from speculation and pseudoscience. This lack of clarity is actively exploited by unethical practitioners and self-proclaimed educators who promote simplistic explanations, guaranteed outcomes, and so-called “easy solutions.” To … Read more
In modern massage therapy, new “treatment methods” appear on a regular basis. As a rule, these methods are presented as fully developed from the very beginning — ready-made, turnkey systems. They come with ready-to-use theory, manuals, training programs, video materials, and one or more authoritative-looking gurus. High effectiveness is almost always claimed. Most often, we … Read more
Here are several things worth knowing that can help make your session more comfortable and predictable.
Typical clinical situation A typical clinical situation presents as follows. An individual experiences emotional tension related to professional activities and spends a significant portion of time in a seated position, often with incorrect posture. Under these conditions, the muscular system is subjected to static overloads, resulting in a state of elevated tone in certain muscle … Read more
There isn’t one “right” answer. It depends on what you need from your massage session and how you feel in the moment. Sometimes, during a therapeutic massage, the best way to relax is to go inward: slow down, disconnect from everyday worries, and stay quiet. Silence often helps the nervous system settle, making it easier … Read more
